YOUR PERIOD.
YOUR JOURNEY.
YOUR WAY.
Workshops To Help Female Athletes Embrace Their Periods In Sport
Welcome to Super Power Period! The brand that is dedicated to empowering girls, teenagers and women to embrace their periods with confidence and strength in the sporting world. No matter if you play sport for fun or for a career, we cater for all. Super Power Period is a community where all are welcome. This team is for everyone.
"Supporting females to remain active, understand their cycle
and be AWESOME!"
Empowered Women in Sport
Be Part of The Change with...
Interactive wellbeing sessions which empower athletes to embrace themselves and their cycle and move forward with self-love and self-care.
Your Superpower comes from understanding yourself and your body.
During the session, we empower the next generation of
young athletes and give them the tools to thrive.
The Super Power Difference
- Guidance from nutrition, health and wellness coaches
- Discover how to use your hormones to your benefit
- Learn the science, get the tools, be empowered
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Inclusive and fun workshop for all females
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Actionable steps to make real changes
- Breaking the stigma
Hosted by Nutrition, Health and Wellness Coach Kate Richardson BA/BSC and Gold Medal Olympian Brooke Hanson OLY OAM
Together We Can Make An Impact
Recent Feedback and Results
The Superpower period workshop was amazing, we loved it please expand and present to more sports
Mother Surf Life SavingThis has not only empowered me it has given me information and tips for the future
Junior Athlete SwimmingSuper Power Period are Proud to Support...
At our Superpower Period workshops we encourage all participants to bring period products to donate or donate directly via QR codes to an incredible charity who assists women doing it tough by providing period products for those in need.
Stay In The Loop!
Join our community to access events, resources, and hear from other athletes.
I liked the Superpower Period information, especially on how to eat healthy during training and race days thanks
Junior Athlete Swimming